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2. Peanut - Wikipedia

   en.wikipedia.org/wiki/Peanut

   Roasted peanuts as snack food. Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell).

3. Boiled peanuts - Wikipedia

   en.wikipedia.org/wiki/Boiled_peanuts

   Boiled peanuts are popular in some places where peanuts are common. Fully mature peanuts do not make good quality boiled peanuts; rather, raw or green ones are used. Raw denotes peanuts in a semi-mature state, having achieved full size but not being fully dried, as would be needed for roasting or peanut butter use.

4. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/lifestyle/yes-peanuts-good-dont-too...

   According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

5. Dry roasting - Wikipedia

   en.wikipedia.org/wiki/Dry_roasting

   Dry-roasted foods are stirred as they are roasted to ensure even heating. Dry roasting can be done in a frying pan or wok (a common way to prepare spices in some cuisines), [1] or in a specialized roaster (as is used for coffee beans or peanuts). Dry roasting changes the chemistry of proteins in the food, changing their flavor, and enhancing ...

6. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/15-healthiest-peanut-butters...

   Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt. This PBfit Peanut Butter Spread is unique in its ingredients, which gives you a nice protein boost with your snack.

7. List of culinary nuts - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_nuts

   A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...