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2. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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   Nutrition: 70 calories, 4 g fat (0.5 g saturated fat), 120 mg sodium, 6 g carbs (1 g fiber, 5 g sugar), 1 g protein. Victoria Low Sodium Marinara Sauce is one of the healthier versions on Grocery ...

3. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

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   Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 20 mins. Ingredients. 1/2 c. low-sodium chicken broth. 1/3 c. reduced-sodium soy sauce. 3. cloves garlic, finely chopped

4. 13 High-Protein Soups for Better Heart Health - AOL

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   This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe

5. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

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   Best Low-Sodium: Organicville No Added Salt Italian Vinaigrette&Marinade. Best Low-Sugar: ... 15 High-Protein Salad Recipes for Weight Loss. 4. Best Low-Sodium Salad Dressing: Organicville No ...

6. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   While low-sodium soup options are hard to come by at most popular fast-food restaurants, there are a few soup choices available that meet the mark on nutrition when it comes to total calories ...

7. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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   These popular lunch recipes, like soups and grain bowls, are high in potassium and low in saturated fat and sodium to support healthy blood pressure. Our 17 Most Popular Lunches for Better Blood ...

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. 7 best low-sodium foods for a healthy heart, according to a ...

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   Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...