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  2. Hydroxytyrosol - Wikipedia

    en.wikipedia.org/wiki/Hydroxytyrosol

    EFSA concluded that a cause-and-effect relationship existed between the consumption of hydroxytyrosol and related compounds from olives and olive oil and protection of blood lipids from oxidative damage, [18] providing a health claim for consumption of olive oil polyphenols containing at least 5 mg of hydroxytyrosol and its derivatives ...

  3. Does drinking olive oil have health benefits? Dietitian ...

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    Extra virgin olive oil (EVOO) is the most flavorful and nutrient-rich of the various types of olive oil. That’s because it’s the least processed, and the polyphenols contribute to its ...

  4. Tyrosol - Wikipedia

    en.wikipedia.org/wiki/Tyrosol

    Although it is not as potent as other antioxidants present in olive oil (e.g., hydroxytyrosol), its higher concentration and good bioavailability indicate that it may have an important overall effect. [4] Tyrosol may also be cardioprotective. Tyrosol-treated animals showed significant increase in the phosphorylation of Akt, eNOS, and FOXO3a. [5]

  5. How to know if the olive oil you’re buying is actually good ...

    www.aol.com/know-olive-oil-buying-actually...

    Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death.. How beneficial the Mediterranean diet staple actually is depends ...

  6. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    In the European Union, two health claims were authorized between 2012 and 2015: 1) flavanols in cocoa solids at doses exceeding 200 mg per day may contribute to maintenance of vascular elasticity and normal blood flow; [62] [63] 2) olive oil polyphenols (5 mg of hydroxytyrosol and its derivatives (e.g. oleuropein complex and tyrosol) may ...

  7. We Tried Over A Dozen Olive Oil Brands And Found The 7 That ...

    www.aol.com/lifestyle/tried-over-dozen-olive-oil...

    Olive oil also comes with its own unique health benefits. Extra virgin olive oil is rich in antioxidants like polyphenols that have anti-inflammatory and cancer-fighting qualities. It also has ...

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