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2. What Are the Health Benefits of Oregano Oil? Read This ... - AOL

   www.aol.com/lifestyle/health-benefits-oregano...

   Fungal infections tested in this study were oral infections; in additional research oregano oil was found to be the ... so if you are going to consume an oregano oil, start with a small dosage and ...

3. Carvacrol - Wikipedia

   en.wikipedia.org/wiki/Carvacrol

   The essential oil of thyme subspecies contains between 5% and 75% of carvacrol, while Satureja (savory) subspecies have a content between 1% and 45%. [6] Origanum majorana (marjoram) and Dittany of Crete are rich in carvacrol, 50% and 60–80% respectively. [7] It is also found in tequila [8] and Lippia graveolens (Mexican oregano) in the ...

4. Oregano - Wikipedia

   en.wikipedia.org/wiki/Oregano

   Oregano essential oil in a clear glass vial. Oregano oil has been used in folk medicine over centuries. [13] Oregano essential oil is extracted from the leaves of the oregano plant. Although oregano or its oil may be used as a dietary supplement, there is no clinical evidence to indicate that either has any effect on human health. [13] [17]

5. Marjoram - Wikipedia

   en.wikipedia.org/wiki/Marjoram

   Marjoram has long been used as a medicinal herb. Marjoram or marjoram oil has been used to treat cancer, colds, coughs, cramps, depression, as a diuretic, ear infections, gastrointestinal problems, headaches, and paralysis, as well as arthritis, chest congestion, and muscle aches.

6. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

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   Black beans provide a hearty dose of plant-based protein and fiber, helping to curb cravings and stabilize blood sugar levels. The veggies in the pico de gallo add a punch of antioxidants ...

7. The 6 most common headache types — and when to see a doctor

   www.aol.com/6-most-common-headache-types...

   Sinus congestion from allergies or an infection may cause pain that is localized around the front of the head in the sinuses, according to Healthline. The pain typically goes away after the sinus ...