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Wellness tourism is voluntary travel to world-wide destinations for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. [1] Wellness tourism aims to control stress levels and promote a healthy lifestyle. Specific types of wellness tourism include meditation and multiple types of yoga, such as ...
Spiritual wellbeing has been associated with positive physical health outcomes in research. [1] [2] [5] Spirituality reduces the likelihood of illness and is strongly related to increased longevity. [5] For example, it lowers the rate of heart disease, cirrhosis, emphysema, stroke, kidney failure, cancer mortality, overall mortality. [1]
There are four dimensions of hauora: taha tinana (physical well-being – health), taha hinengaro (mental and emotional well-being – self-confidence), taha whanau (social well-being – self-esteem) and taha wairua (spiritual well-being – personal beliefs).
However, in 1983, twenty-two WHO member countries from the Eastern Mediterranean Region proposed a draft resolution to this preamble to include reference to spiritual health, such that it would redefine health as a state of "physical, mental, spiritual and social well-being and not merely the absence of disease or infirmity". [63]
Jagadguru Kripaluji Yog (JKYog) is a spiritual and charitable non-profit organization in United States. It was founded by Swami Mukundananda (in 2009), a senior disciple of Jagadguru Shree Kripaluji Maharaj. JKYog works for physical, mental, spiritual wellness through a holistic system of Yog that includes Bhakti yoga, meditation, and ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
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