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535 calories (24% from fat), 14 grams fat (2 gram sat. fat), 47 grams carbohydrates, 39 grams protein, 490 mg sodium, 68 mg cholesterol, 117 mg calcium, 11 grams fiber. Food exchanges: 2 starch, 3 ...
Nutrition (Per cup): Calories: 40 Fat: 1 g (Saturated fat: 0 g) ... This classic dish is made with lo mein noodles, broccoli, snap peas, garlic, cabbage, celery, carrot, onion, togarashi bean ...
The term lo mein comes from the Cantonese 撈麵, meaning "stirred noodles". [1] The Cantonese use of the character 撈, pronounced lou and meaning "to stir", in its casual form, differs from the character's traditional Han meaning of "to dredge" or "to scoop out of water" in Mandarin, in which case it would be pronounced as laau or lou in Cantonese (lāo in Mandarin).
Nutrition (per 1/2 cup, condensed): 80 calories, 2.5 g fat (1.5 g saturated fat), 400 mg sodium, 11 g carbs (0 g fiber, 0 g sugar), 3 g protein Eating more seafood to support heart health is a ...
Lomi is best eaten while steaming hot. It is a challenge to finish eating before the bowl gets cold. To spice up the taste, depending on one's preference, a mixture of soy sauce, fish sauce, kalamansi juice and crushed fresh red chili peppers can be added to the dish as a condiment.
Lo mein: 捞面 撈麵 lāo miàn: laau4min6; lou1 min6: lo mi Egg noodles that are stir fried with sliced vegetables, meats or other seasonings Misua: 面线 麵線 miàn xiàn: min6sin3: mī-sòaⁿ: Thin, salted wheat noodles (1 mm diameter). Can be caramelized to a brown colour through extensive steaming. Similar to very fine vermicelli ...
Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...
Pancit canton – Filipino adaptation of lo mein and chow mein. Either in instant or stir-fried versions. It is named after the type of noodle used. [10] Pancit canton Ilonggo; Pancit chami – from Lucena City, Quezon; Pancit choca (or Pancit pusít) – a black pancit from Cavite made with squid ink and bihon. Pancit habhab – A Lucban ...