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2. Schisandra chinensis - Wikipedia

   en.wikipedia.org/wiki/Schisandra_chinensis

   Schisandra chinensis, whose fruit is called magnolia berry [3] or five-flavor fruit (Chinese: 五味子; pinyin: wǔwèizǐ, in Korean: 오미자, romanized: omija, Japanese: ゴミシ, romanized: gomishi), [4] [1] [5] is a vine plant native to forests of Northern China, the Russian Far East and Korea. [6] Wild varieties are also found in Japan ...

3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...

4. Schisandrin - Wikipedia

   en.wikipedia.org/wiki/Schisandrin

   The most important bioactive lignans are schisandrin (also denoted as schizandrin or schisandrol A), schisandrin B, schisantherin A, schisantherin B, schisanhenol, deoxyschisandrin, and gomisin A. The present work reviews newly-available literature concerning the cardioprotective potential of S. chinensis berries and their individual components ...

5. Schisandra arisanensis - Wikipedia

   en.wikipedia.org/wiki/Schisandra_arisanensis

   The fruit of Schisandra arisanensis has a peduncle that is 4–8 cm long and a torus that is 3.5-15.5 cm in size. The plant flowers from April to June and fruits from June to September. Schisandra arisanensis is found in forests and shrublands in Anhui , Fujian , Guangdong , Guangxi , Guizhou , Hunan , Jiangxi , and Zhejiang of china as well as ...

6. Research Shows Getting This Much Magnesium Per Day ... - AOL

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   A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to brain health. Research Shows Getting This Much Magnesium Per Day Could ...

7. Schisandra - Wikipedia

   en.wikipedia.org/wiki/Schisandra

   Schisandra, the magnolia vines, is a genus of twining shrubs that generally climb on other vegetation. Various authors have included the plants in the Illiciaceae [ 3 ] Schisandra (also spelled Schizandra ) is native to Asia and North America, with a center of diversity in China.