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  2. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  3. Unna's boot - Wikipedia

    en.wikipedia.org/wiki/Unna's_boot

    The Unna’s Boot itself is a compression dressing, usually made of cotton, that contains zinc oxide paste. The zinc oxide paste in the Unna’s Boot helps ease skin irritation and keeps the area moist. The zinc promotes healing within wound sites, making it useful for burns and ulcers.

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A sprain is a type of acute injury which results from the stretching or tearing of a ligament. Depending on the severity of the sprain, the movement on the joint can be compromised since ligaments aid in the stability and support of joints. Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles.

  5. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    When applied to the skin, it can reduce pain and aid in healing inflamed joints and wounds with antibacterial properties. Another ingredient, MSM, has been shown to effectively reduce inflammation ...

  6. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    Unfortunately, arm injuries, carpal tunnel and wrist arthritis are all incredibly common. A recent study found that over a ten-year period, an average of 2.6 million people with wrist injuries ...

  7. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    The equivalent injury to a ligament is a sprain. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. Strains most commonly occur in the foot, leg, or back.

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