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  2. Body image disturbance - Wikipedia

    en.wikipedia.org/wiki/Body_image_disturbance

    Body image disturbance (BID) is a common symptom in patients with eating disorders and is characterized by an altered perception of one's own body.. The onset is mainly attributed to patients with anorexia nervosa who persistently tend to subjectively discern themselves as average or overweight despite adequate, clinical grounds for a classification of being considerably or severely ...

  3. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

  4. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    Eating nutritious foods is key for weight loss and weight management. It can also help you manage stress, as a balanced diet can regulate blood sugar, mood, and energy levels, giving your body the ...

  5. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  6. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  7. How To Gain Weight if You're Underweight - AOL

    www.aol.com/gain-weight-youre-underweight...

    If you want to gain weight, it's all about eating more than your body burns. Think of it like giving your body extra fuel! Start by figuring out how much energy you need daily, then add 300 to 500 ...

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  9. Atypical anorexia nervosa - Wikipedia

    en.wikipedia.org/wiki/Atypical_anorexia_nervosa

    Atypical anorexia nervosa is an eating disorder in which individuals meet all the qualifications for anorexia nervosa, including a body image disturbance and a history of restrictive eating and weight loss, except that they are not currently underweight. [1]

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