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  2. How Hypothyroidism Could Be Impacting Your Weight ... - AOL

    www.aol.com/hypothyroidism-could-impacting...

    Weight loss takes commitment, patience, and a whole lot of discipline, but it can be especially difficult for those with hypothyroidism. Fortunately, there are expert-approved tips and tricks that ...

  3. Elliot Abravanel - Wikipedia

    en.wikipedia.org/wiki/Elliot_Abravanel

    Elliot D. Abravanel is an American physician and diet counselor, who developed the Body Type system for weight loss and overall wellness. Based on his experience with the "Skinny School" program in the 1970s and 1980s, the Body Type program is described in the book Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan, first published in 1983.

  4. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Hypothyroidism (also called underactive thyroid, low thyroid or hypothyreosis) is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormones. [3] It can cause a number of symptoms, such as poor ability to tolerate cold , extreme fatigue, muscle aches , constipation , slow heart rate , depression , and ...

  5. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    This dietitian's 7-day meal plan for weight loss will help you stay full while losing weight. Here is a sample menu, shopping list, and expert-approved tips.

  6. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

    www.aol.com/30-day-weight-loss-plan-140040657.html

    The Pre-Holiday Workout for Weight Loss: Weeks 1-4 Days 1, 3, 5: Circuit Training "Move through each exercise with minimal rest, completing three to four rounds.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

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