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  2. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Common Ghanaian soups are groundnut soup, [12] light (tomato) soup, [12] kontomire (taro leaves) soup, palm nut soup, [13] ayoyo soup and okra soup. Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire, garden eggs, egusi (pumpkin seeds), spinach, okra, etc.

  3. 17 Healthy High Blood Pressure Dinners You'll Want to Make ...

    www.aol.com/17-healthy-high-blood-pressure...

    View Recipe. This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe.

  4. Waakye - Wikipedia

    en.wikipedia.org/wiki/Waakye

    Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) [2] or Awaakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. [3] However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. [4]

  5. Our 20 Most Popular Chicken Dinners of 2024 - AOL

    www.aol.com/20-most-popular-chicken-dinners...

    Chicken & Spinach Salad with Creamy Feta Dressing. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley.

  6. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Yoruba stew mainly consisting of spinach and locust beans. Egusi soup: Nigeria: A stew mainly consisting of egusi. Ekwang: Cameroon/Nigeria: A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew. [2] [3] Eru soup: Cameroon: A stew made with finely sliced Gnetum africanum (eru) leaves cooked with waterleaf and red palm ...

  7. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

    www.aol.com/lifestyle/19-cozy-dinners-winter...

    From a cozy bowl of vegetarian chili to roasted chicken and veggies, these recipes highlight the best winter produce, like kale, winter squash, potatoes and more.

  8. List of vegetable dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_dishes

    Plecing kangkung – Indonesian spicy water spinach dish; Ratatouille – French stewed vegetable dish; Sambar – Lentil stew; Sauerkraut – Finely sliced and fermented cabbage; Stuffed peppers – Dish involving filling the cavities of a bell pepper with other food

  9. List of kebabs - Wikipedia

    en.wikipedia.org/wiki/List_of_kebabs

    A vegetarian kebab prepared using lentils and spinach [18] [19] Tangri kebab: Chicken legs roasted on open fire with hot spices and laced with butter or ghee [20] Kastoori kebab [21] Dahi ke kabab [22] Burra kebab [23] [24] Kalmi kebab A chicken kebab. [25] Kalmi kebab is pictured on the left in the image. Paneer kabab: Vegetarian kebab Reshmi ...