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  2. Elbow extension test - Wikipedia

    en.wikipedia.org/wiki/Elbow_extension_test

    The patient is asked to flex the shoulder to ninety degrees. Then, the patient fully extends both arms while supinated. If the patient is unable to extend the dysfunctional arm then a further workup including radiography for acute fracture should be pursued. [1]

  3. 18 moves to stretch your entire upper body — from your neck ...

    www.aol.com/news/9-upper-body-stretches-sore...

    In a standing position, extend your left arm across your chest toward the right side of the room. Use your right arm to draw your left arm closer to your body for a deeper stretch. Hold for as ...

  4. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Slowly lower yourself down, taking three to five seconds to fully extend your arms. Focus on keeping control as you descend. Repeat, focusing on the slow descent rather than immediately pulling ...

  5. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    In medicine, joint locking is a symptom of pathology in a joint.It is a complaint by a person when they are unable to fully flex or fully extend a joint.. This term is also used to describe the normal mechanism of lower limb joints held in full extension without much muscular effort when a person is standing.

  6. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the cubital tunnel is diagnosed based on characteristic symptoms and signs. Intermittent or static numbness in the small finger and ulnar half of the ring finger, weakness or atrophy of the first dorsal interosseous, positive Tinel sign over the ulnar nerve proximal to the cubital tunnel, and positive elbow flexion test (elicitation of paresthesia in the small and ring ...

  7. Press your hand forward, extending your arm fully while keeping the core tight. Slowly return to the starting position and repeat. Complete 3 sets of 10-12 reps per arm.

  8. Ulnar claw - Wikipedia

    en.wikipedia.org/wiki/Ulnar_claw

    A hand imitating an ulnar claw. The metacarpophalangeal joints of the 4th and 5th fingers are extended and the Interphalangeal joints of the same fingers are flexed.. An ulnar claw, also known as claw hand or ‘Spinster’s Claw’, is a deformity or an abnormal attitude of the hand that develops due to ulnar nerve damage causing paralysis of the lumbricals.

  9. Stop Doing These Back Exercises. Do These Moves Instead. - AOL

    www.aol.com/stop-doing-back-exercises-moves...

    The elevation of the bench will allow you to fully extend the arm and get a better stretch on the muscle, allowing contraction through the full range of motion. Plus, the demand from the ...

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