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2. Ultra-processed food - Wikipedia

   en.wikipedia.org/wiki/Ultra-processed_food

   Nova categorizes foods into four groups: [3] unprocessed or minimally processed foods, processed ingredients, processed foods, and ultra-processed foods. Nova is an open classification that refines its definitions gradually through scientific publications rather than through a central advisory board. [ 7 ]

3. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

   www.aol.com/ultra-processed-foods-may-worse...

   Food was categorized into four main groups: unprocessed/minimally processed, processed culinary ingredients, processed foods, and ultra-processed foods. UPFs were then broken down into 10 mutually ...

4. Food processing - Wikipedia

   en.wikipedia.org/wiki/Food_processing

   Primary food processing is necessary to make most foods edible while secondary food processing turns ingredients into familiar foods, such as bread. Tertiary food processing results in ultra-processed foods and has been widely criticized for promoting overnutrition and obesity , containing too much sugar and salt , too little fiber , and ...

5. Dangerous ultra-processed foods are linked to more than 30 ...

   www.aol.com/finance/dangerous-ultra-processed...

   Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

6. These ultraprocessed foods may shorten your life, study says

   www.aol.com/ultraprocessed-foods-may-shorten...

   Asked about their consumption of 124 foods, people in the top 90th percentile of ultraprocessed food consumption said overly processed drinks topped their list. “ Diet soft drinks were the key ...

7. Health effects of ultra-processed foods - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_ultra...

   A 2023 meta-analysis of 415,554 participants found that each 10% increase in ultra-processed food consumption led to a 12% higher risk for type 2 diabetes. [ 14 ] [ 15 ] These foods often have a high glycemic index, leading to rapid spikes in blood sugar, a leading contributor to developing type 2 diabetes.

8. Everything You Know About Ultra-Processed Foods Might Be Wrong

   www.aol.com/everything-know-ultra-processed...

   The NOVA system has four categories: unprocessed or minimally processed, processed culinary ingredients, processed foods, and ultra-processed foods. Processed foods are sold commercially, and they ...

9. Most Foods Are Processed. Does That Mean They’re Unhealthy?

   www.aol.com/most-foods-processed-does-mean...

   “Ultra processed or highly processed foods are convenient, tasty, refined carbohydrates loaded with fats, sugar and salt,” says Matey. Think most prepackaged snacks or meals that require ...