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  2. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    They are thought to create an inflammatory response and instigate focus to injured areas. A 2002 systematic review found that no additional benefit was incurred from the inclusion of deep tissue friction massage in a therapeutic regimen, although the conclusions were limited by the small sample sizes in available randomized clinical trials. [11]

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Many use it to describe a specific technique. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and trigger-point therapy, as well as osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions. [76]

  4. How often should you shower? Advice from a doctor who ... - AOL

    www.aol.com/news/often-shower-advice-doctor...

    Hygiene would be things “like washing your hands after you use the bathroom so you’re not spreading any kind of bodily fluids — you’re not sneezing into your hand and then shaking someone ...

  5. Stone massage - Wikipedia

    en.wikipedia.org/wiki/Stone_massage

    A stone massage is a form of alternative medicine massage involving the placement of either heated or cooled stones to the body for the purpose of pain relief and relaxation. [1] There are multiple variations of stone usage and placement deriving from a variety of traditional practices. [ 2 ]

  6. 10 reasons why you should try self-massage - AOL

    www.aol.com/article/2016/03/01/10-reasons-why...

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  7. Petrissage - Wikipedia

    en.wikipedia.org/wiki/Petrissage

    Petrissage (French, from pétrir 'to knead') is a massage technique that applies deep pressure to the underlying muscles. Kneading, wringing, skin rolling, and pick-up-and-squeeze are the petrissage movements. [1] [2] They are all performed with the padded palmar surface of the hand, the surface of the finger and also the thumbs.

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