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  2. Chausses - Wikipedia

    en.wikipedia.org/wiki/Chausses

    Because most leg armor had to be pulled on from the foot, rather than snapped on such as a breastplate, a chausse might have been considered to be worn on the foot. Steel shin plates called schynbalds came into use during the mid-13th century. [8] Unlike greaves, schynbalds protected only the front of the lower leg. These early plate additions ...

  3. List of medieval armour components - Wikipedia

    en.wikipedia.org/wiki/List_of_medieval_armour...

    Covers the lower leg, front and back, made from a variety of materials, but later most often plate. Cuisse: Plate that cover the thighs, made of various materials depending upon period. Sabaton or solleret: Covers the foot, often mail or plate. Tasset or tuille: Bands hanging from faulds or breastplate to protect the upper legs. Various ...

  4. Greave - Wikipedia

    en.wikipedia.org/wiki/Greave

    The tibia, or shinbone, is very close to the skin, and is therefore extremely vulnerable to just about any kind of attack. Furthermore, a successful attack on the shin results in that leg being rendered useless, greatly hampering one's ability to maneuver in any way. [1] Greaves were used to counteract this.

  5. Poleyn - Wikipedia

    en.wikipedia.org/wiki/Poleyn

    Poleyn, 1555–60. The poleyn or genouillere was a component of Medieval and Renaissance armor that protected the knee. During the transition from mail armor to plate armor, this was among the earliest plate components to develop.

  6. Ancient Greek military personal equipment - Wikipedia

    en.wikipedia.org/wiki/Ancient_Greek_military...

    Cavalry armor was designed to be lightweight; over a sleeveless tunic called a chitoniskos the cavalry soldier would wear a muscle cuirass designed to leave the arms as free as possible. [9] Hoplites wore greaves to protect the lower leg, as did cavalry, but otherwise the torso and head were the only body parts protected by armor.

  7. Cuisses - Wikipedia

    en.wikipedia.org/wiki/Cuisses

    Italian cuisse, circa 1450. Cuisses (/ k w ɪ s /; / k w i s /; French:) are a form of medieval armour worn to protect the thigh. [1] The word is the plural of the French word cuisse meaning 'thigh'.

  8. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

    www.aol.com/full-body-workout-could-help...

    The researchers tracked different health metrics, finding that participants’ muscle mass, grip strength, and upper leg strength all increased after six months. After a year, the participants ...

  9. Manica (armguard) - Wikipedia

    en.wikipedia.org/wiki/Manica_(armguard)

    Fragments of segmented iron armor have been found at Pergamon and dated to the early 1st century BCE, albeit it is uncertain if they formed part of a limb armor or a cuirass. [7] [8] Fragments of the upper cuisse (thigh-guard) of an iron manica for the leg have been found in the excavations at Gamla, dated to the second half of the 1st century BCE.