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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.

  3. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  4. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  5. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  6. Off the Grid: Sally breaks down USA TODAY's daily ... - AOL

    www.aol.com/off-grid-sally-breaks-down-060032513...

    BASKET TOSS (15A: Aerial cheerleading stunt) I've seen cheerleaders perform a BASKET TOSS, but today I learned the name of this stunt. This stunt involves one person being tossed into the air to ...

  7. Talk:List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/Talk:List_of_cheerleading...

    A show and go is a stunt where you put the flyer up and then back down it's very simple a two-legged stunt if you have experience or did competitions before —Preceding unsigned comment added by 82.3.109.239 17:56, 26 October 2009 (UTC)

  8. Biggest Controversies and Scandals From Netflix’s ‘Cheer’

    www.aol.com/entertainment/biggest-controversies...

    He was accused of inviting a minor over to his apartment to perform cheer stunts and allegedly assaulting her. “Mitch and his family were surprised by this arrest,” Ryan’s attorney, Jeremy ...

  9. Herkie - Wikipedia

    en.wikipedia.org/wiki/Herkie

    The Herkie cheerleading jump is named after Herkimer, for which he performed the same jump with a right punch motion in the air. The herkie (aka hurkie ) is a cheerleading jump named after Lawrence Herkimer , the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University .