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  2. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. But energy isn’t always in high supply, leaving many wondering how to boost ...

  3. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Slow Cooker Applesauce. If your throat is sore, go for something easy to swallow and digest. Plus, applesauce has that feel-good factor from childhood and lots of vitamins that'll make you so much ...

  4. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The Food and Agriculture Organization and the World Health Organization have formulated four core principles of what constitutes healthy diets. According to these two organizations, health diets are: Adequate, as they meet, without exceeding, our body’s energy and essential nutrient requirements in support of all the many body functions.

  6. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to khat and coca. [108] Momordica charantia: Bitter melon: Morinda citrifolia: Noni: It is purported for joint pain and skin conditions. [109] Moringa oleifera: Drumstick tree It is used for food and traditional medicine ...

  8. Energy homeostasis - Wikipedia

    en.wikipedia.org/wiki/Energy_homeostasis

    Energy intake is measured by the amount of calories consumed from food and fluids. [1] Energy intake is modulated by hunger, which is primarily regulated by the hypothalamus, [1] and choice, which is determined by the sets of brain structures that are responsible for stimulus control (i.e., operant conditioning and classical conditioning) and cognitive control of eating behavior.

  9. Got Heartburn? Find Relief Fast With These 15 DIY Home Remedies

    www.aol.com/got-heartburn-relief-fast-15...

    When the stomach is too full or the food is too fatty, the esophageal valve opens and food and acid move from the stomach back up toward your throat, leading to heartburn, says Scott Gabbard, M.D ...

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