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  2. Food and drink prohibitions - Wikipedia

    en.wikipedia.org/wiki/Food_and_drink_prohibitions

    Vegetables like broccoli and cauliflower, while not taboo, may be avoided by observant Jews and other religions due to the possibility of insects or worms hiding within the numerous crevices. Likewise, fruits such as blackberries and raspberries are recommended by kashrut agencies to be avoided as they cannot be cleaned thoroughly enough ...

  3. Childbirth in Haiti - Wikipedia

    en.wikipedia.org/wiki/Childbirth_in_Haiti

    Pregnant women are restricted from eating spices, which they believe may irritate the fetus. However, they are encouraged to eat vegetables and red fruits, which are believed to build up the blood of the fetus. Pregnant women are also encouraged to eat large portions as they are eating for two. [1]

  4. 5 myths about what pregnant women can and can't eat ... - AOL

    www.aol.com/lifestyle/2016-03-24-5-myths-about...

    'Many women think it's just too confusing to understand which fish are OK to eat, so they avoid all types,' according to the Northwestern Memorial Hospital. 5 myths about what pregnant women can ...

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]

  6. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/lifestyle/dietitians-12-veggies-best...

    “Brussel sprouts are everything,” Darlow says: They’re low-calorie and full of fiber, folate, vitamin K, and vitamin C. Folate, a.k.a., B9, is important for fetal growth for pregnant women ...

  7. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Prenatal nutrition addresses nutrient recommendations before and during pregnancy. Nutrition and weight management before and during pregnancy has a profound effect on the development of infants. This is a rather critical time for healthy development since infants rely heavily on maternal stores and nutrient for optimal growth and health ...

  8. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Guidelines set by the United States Department of Agriculture (USDA) recommend adults eat between 2.5 and 4 cups of vegetables and 1.5 to 2 cups of fruit per day. (Veggies tend to be more nutrient ...

  9. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

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