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  2. People Swear By These 7 Exercises for Slimmer, More Toned Arms

    www.aol.com/people-swear-7-exercises-slimmer...

    TikToker @eunicness shared in a video, "Do this to get slim arms in one week."She encourages viewers to follow her exercise regimen of five "easy" exercises to melt arm fat. Her first exercise is ...

  3. ‘I’m a Trainer, and These Are the 3 Exercises I Swear by for ...

    www.aol.com/lifestyle/m-trainer-3-exercises...

    NASM-Certified Personal Trainer Ingrid Clay shares the best arm exercises to get rid of arm fat.

  4. 11 Best 'Arm Day' Exercises, According to a Trainer - AOL

    www.aol.com/lifestyle/11-best-arm-day-exercises...

    Let the cable pull your arm behind your body, then curl the handle up. Complete three sets of 12 to 15 reps. Rest for 90 seconds between sets. RELATED: The Best Arm-Strengthening Exercises for ...

  5. 22 arm exercises to tone and strengthen your upper body - AOL

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    The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.

  6. 5 exercises to target flabby arms - AOL

    www.aol.com/lifestyle/2016-02-02-5-exercises-to...

    In the video above, Physique 57 instructor Shoba Narayan shows off five moves that will get rid of stubborn, flabby upper arm fat, a.k.a. bat wings. What will you need to make bat wings your b*tch?

  7. Trainers Say These Are The Top 19 Exercises For Strong ... - AOL

    www.aol.com/sculpt-strengthen-arms-crazy-only...

    Best Arm Workouts For Women. Time: 20 minutes | Equipment: dumbbells | Good for: arms. Instructions: For a full arm workout, choose six moves from the list below. Perform 10 to 12 reps of each ...

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