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  2. 20 Ways to Jazz Up Your Oatmeal - AOL

    www.aol.com/20-ways-jazz-oatmeal-110600051.html

    Recipe: Men's Fitness. ... Oatmeal trail mix breakfast cupcakes are a good grab-and-go option, and they are egg-free and dairy-free. Ingredients include banana or applesauce, salt, cinnamon, a ...

  3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  4. 30 low-calorie breakfasts that will satisfy every craving and ...

    www.aol.com/news/30-low-calorie-breakfasts...

    Serve 1 cup of fruit salad over three-quarter cup plain whole milk Greek yogurt for 310 calories, 5 grams of fiber, 16 grams of protein and 170 milligrams of calcium.

  5. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more. Breakfast foods are prepared with a multitude of ingredients, including oats, wheat, maize, barley, noodles, starches, eggs, and meats (such as hot Italian sausage).

  7. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

    www.aol.com/overnight-oats-sweet-easy-healthy...

    ½ cup old-fashioned rolled oats. ½ cup unsweetened almond milk. ¼ cup Greek yogurt (2%) 1 Tbsp. chia seeds. 20 grams chocolate protein powder (one to two scoops) 1 Tbsp. maple syrup. 1 Tbsp ...

  8. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    The original Bircher-Benner recipe consists of the following ingredients: Apples, "two or three small apples or one large one". The whole apple was to be used, including skin, core, and pips. Nuts, either walnuts, almonds, or hazelnuts, one tablespoon. Rolled oats, one tablespoon, "previously soaked in 3 tablespoons water for 12 hours".

  9. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

    www.aol.com/17-healthy-oatmeal-recipes-taste...

    View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

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