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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.

  3. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Ice pack therapy is a treatment of cold temperatures to an injured area of the body. Though the therapy is extensively used, and it is agreed that it alleviates symptoms, testing has produced conflicting results about its efficacy and possibility of producing undesirable results. [17] [18] [19] [20]

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration. [3]

  5. Calling All Cold Plungers! These Are the 5 Biggest Benefits ...

    www.aol.com/calling-cold-plungers-5-biggest...

    "Ice baths affect both your circulatory and nervous system," explains Cobile. "The cold temperature causes your blood vessels to constrict, slowing down blood flow and heart rate temporarily while ...

  6. Hypothermia cap - Wikipedia

    en.wikipedia.org/wiki/Hypothermia_cap

    A hypothermia cap (also referred to as cold cap or cooling cap) is a therapeutic device used to cool the human scalp. Its most prominent medical applications are in preventing or reducing alopecia in chemotherapy , and for preventing cerebral palsy in babies born with neonatal encephalopathy caused by hypoxic-ischemic encephalopathy (HIE) .

  7. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The Brace Align LSO brace has a unique pulley system that allows for easy adjustments for those with arthritis or upper body weakness. ... such as removable supports or padding, heat therapy, ice ...

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Ice refers to the application of cold objects to an injury, such as ice, an icepack, frozen vegetables, etc. [1] It was meant to reduce swelling and inflammation by vasoconstriction. [15] However, adequate blood flow is essential in allowing cells and signals from our immune system to reach injured areas.

  9. Cold therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_therapy

    Cold therapy may refer to: Cold Therapy (band), a Polish electronic-music project; Cold compression therapy, a combination of cold and pressure on injured tissue; Cold therapy or Cryotherapy, the use of low temperatures in medical therapy; Cold therapy or Ice bath, immersion in cold water after intense sports activity

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