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You can make this feel-good meal in less than 30 minutes. All those veggies and vitamins will help you build your strength back, plus it's so easy to sip and savor. Get the Vegetable Soup recipe .
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.
Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...
Cooking. Is. Exhausting. Someone had to say it! Even if you love concocting fresh and fun meals, there’s no denying that spending hours over a blazing stovetop, chopping up endless veggies on a ...
Fermented food Fermented foods have probiotics, or healthy bacteria, to help your body fight inflammation and keep the gut strong. A healthy gut is integral to optimal physical and mental function.
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Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. While some of us love to cook, others steer ...
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