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This is not exactly a Cooper test but a reasonable practical compromise as long as the distance is of sufficient length to put a continuous load on the cardiovascular system for 10 or more minutes. For example, the British Army uses 1.5 miles, the Australian Army uses 2.4 kilometers, the US Army uses 2 miles and the US Marine Corps 3 miles.
The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum score of 60 in each event was required to pass the test. The APFT is timed as follows: 2 minutes of pushups; 2 minutes of situps; 2-mile run
For the two-mile run, they run 3200 meters. For the long-hurdle race, they run 300 meters instead of the 400 metres hurdles. Some states ran over lower hurdle heights for a period of time. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements.
The three-mile run event is a timed event where the Marine runs exactly three miles on reasonably flat ground, not on a treadmill, either indoors or outdoors, as quickly as possible. [11] Marines satisfying any of the following requirements [3] can, instead of running, opt to row 5000 meters on a rowing ergometer: 46 years or older
For an approximately normal data set, the values within one standard deviation of the mean account for about 68% of the set; while within two standard deviations account for about 95%; and within three standard deviations account for about 99.7%. Shown percentages are rounded theoretical probabilities intended only to approximate the empirical ...
The current men's event record in the Wanamaker Mile is held by American athlete Yared Nuguse, who ran an American record time of 3:47.38 in the 2023 Wanamaker, missing Ethiopian athlete Yomif Kejelcha's 2019 indoor mile world record of 3:47.01 by .37 seconds. In 2024, Nuguse defended his title (3:47.83), but did not run faster than he did in 2023.
In American high schools, the 1,600-metre run, also colloquially referred to as "metric mile", is the designated official distance by the National Governing Body the NFHS. Because of the legacy, since US customary units are better-known in America, the mile run (which is 1609.344 metres in length) is more frequently run than the 1,500-metre run ...
Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...