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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  5. Garlic consumption may help improve cholesterol, blood sugar

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    The scientists were interested in how garlic consumption can affect cholesterol, blood sugar, and triglyceride levels. The scientists found an association between the garlic intervention and lower ...

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    In a systematic review, the DASH diet reduced blood pressure by an average of 5.2/2.6 mmHg, however the blood pressure lowering effects may vary and will typically have a greater effect in people with a higher baseline blood pressure (especially those with hypertension) or BMI. [22]

  7. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

  8. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

    www.aol.com/arent-cooking-fenugreek-8-reasons...

    Having high blood pressure and high cholesterol are two of the biggest risk factors for cardiovascular disease, which is why this particular benefit is so noteworthy. 3. It may lower inflammation.

  9. Garlic breath - Wikipedia

    en.wikipedia.org/wiki/Garlic_breath

    The major volatile compounds responsible for garlic breath are allyl methyl sulfide, allyl methyl disulfide, allyl mercaptan, diallyl disulfide, dimethyl disulfide and methyl mercaptan, along with minor amounts of dimethyl selenide. [1] [2] [3] Various other sulfur compounds are also produced when allicin in garlic is broken down in the stomach ...

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