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If a meditation app doesn’t cut it, fidget spinners and other stress toys might be your ticket to better mental health. Using the best fidget toys for adults can help mitigate stress and anxiety ...
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The toy has been promoted as helping people who have trouble focusing or those who may need to fidget to relieve nervous energy, anxiety, or psychological stress. There are claims that a fidget spinner can help calm down people who have neuro-developmental or mental disorders, such as attention deficit hyperactivity disorder and autism , [ 1 ...
A "flippy chain" type fidget toy A fidget spinner Fidget cube with clicking, flipping and spinning parts. A fidget toy or fidget is typically a small object used for pleasant but purposeless activity with the hands (manual fidgeting or stimming). Some users believe these toys help them tolerate anxiety, frustration, agitation, boredom, and ...
A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...
It goes without saying that the holiday season can be an emotional, stressful time of the year. According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed ...
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