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2. BUR Barbell Company - Wikipedia

   en.wikipedia.org/wiki/BUR_Barbell_Company

   185 Pound Set – This "Deluxe" set was sold during the 1930s and 1940s under the BUR-BEL brand and included 155 pounds of plates, a standard bar, dumbbell handles with collars, and – unlike later sets – kettlebell handles and iron boots. [13] BUR-130 – Sometime in the early-1950s, the "BUR-130" became the only barbell set offered. It set ...

3. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

4. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. The load is transmitted to the user of the machine via a cable and pulley arrangement. The weight used is selected by inserting a pin in the stack that causes each plate above the pin to be pulled by the ...

5. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

6. 15 things to spend your Amazon gift card on - AOL

   www.aol.com/lifestyle/15-things-to-spend-your...

   This top-rated model heats up quickly and holds up to 2.5 pounds of fries or 14 wings at a time. Plus, it can be used to dehydrate food, proof bread and even bake desserts. Check out our roundup ...

7. Best walking workout: Here's how to start walking for exercise

   www.aol.com/lifestyle/best-walking-workout-heres...

   According to Oksayan, the number of calories you burn during any form of exercise is dependent on a number of factors, including your weight, gender, age and body composition or muscle mass.