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Cucumber nutrition facts. One cup of raw sliced cucumbers has: 16 calories. 0.6 grams protein. 4 grams carbohydrates. 0.6 grams fiber. 0 grams total fat. Cucumber benefits.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Make it 2,000 calories: Have 1 serving Cucumber-Dill Ricotta Snack Jar as an evening snack. Day 3. ... Daily Totals: 1,811 calories, 81g fat, 100g protein, 192g carbohydrate, 39g fiber, 1,769mg ...
Daily Totals: 1,797 calories, 73g fat, 100g protein, 205g carbohydrate, ... Lunch (414 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (193 calories)
Melothria scabra, commonly known as the cucamelon, Mexican miniature watermelon, Mexican sour cucumber, Mexican sour gherkin, mouse melon, or pepquinos, [2] [3] [4] is a species of flowering plant in the cucurbit family grown for its edible fruit. [5] Its native range spans Mexico to Venezuela. [1]
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [ 2 ] there are three main types of cucumber—slicing, pickling , and seedless —within which several cultivars have been created.
Cucumber salad: "Make a refreshing salad by slicing cucumbers and combining them with cherry tomatoes, red onions, olive oil, vinegar, and a sprinkle of salt and pepper."
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]