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2. Pre-Workout Side Effects: 5 Side Effects to Understand ... - AOL

   www.aol.com/pre-workout-side-effects-5-105700392...

   5 Side Effects of Pre-Workout Supplements. The five most common side effects of pre-workout include: Feeling jittery. Increased water retention. Digestion issues. Headaches. Mild reactions.

3. What Is Pre-Workout? Experts Explain Whether It’s ... - AOL

   www.aol.com/pre-workout-experts-explain-whether...

   Doctors and sports dietitians explain the benefits and side effects. Pre-workout can help boost energy before exercising, but is pre-workout bad for you? Doctors and sports dietitians explain the ...

4. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, differing by capsule or powder products. [2] [3] The first pre-workout product entered the market in 1982, and since then the category has grown in use. [4] Some pre-workout products contain ingredients linked to adverse effects. [2] Although these products ...

5. The Best Pre-Workout Supplements for Men, According to ... - AOL

   www.aol.com/best-pre-workout-supplements-men...

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6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

7. Protandim - Wikipedia

   en.wikipedia.org/wiki/Protandim

   Protandim is a herbal dietary supplement marketed with unsupported claims that it can treat a number of medical conditions. The product is a patented [1] mix of five herbal ingredients and sold by LifeVantage Corporation (formerly LifeLine Therapeutics, Lifeline Nutraceuticals, and Yaak River Resources, Inc), a Utah-based multi-level marketing company. [2]

8. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   A 2021 systematic review examined the effects of HIIT combined with resistance training in teens (ages 10–19), without providing a nutritional plan. The study found that 8 to 12 weeks of HIIT combined with resistance training can substantially reduce waist size and body fat percentage .

9. Methylhexanamine - Wikipedia

   en.wikipedia.org/wiki/Methylhexanamine

   Methylhexanamine (also known as methylhexamine, 1,3-dimethylamylamine, 1,3-DMAA, dimethylamylamine, and DMAA; trade names Forthane and Geranamine) is an indirect sympathomimetic drug invented and developed by Eli Lilly and Company and marketed as an inhaled nasal decongestant from 1948 until it was voluntarily withdrawn from the market in the 1980s.