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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Chickpea & Sweet Potato Grain Bowls Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman This sweet potato and chickpea bowl will make your gut happy!

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Chickpeas or other legumes Dressing made from olive oil, lemon juice, vinegar, garlic, and oregano. Making a Mediterranean salad is easy, with minimal meal prep time required.

  4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    20 Low-Calorie Lunches for the Mediterranean Diet. Camryn Alexa Wimberly. January 9, 2025 at 4:00 PM ... Smashing some of the chickpeas into the tuna enhances the texture and helps hold the ...

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  6. Top Ree's Mediterranean Pasta Salad with Crispy Chickpeas - AOL

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    Toss the chickpeas to evenly coat and roast until they turn a deep golden brown, 25 to 30 minutes. Remove the chickpeas from the oven, sprinkle with the crushed red pepper, and carefully toss with ...

  7. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    The chickpea is a key ingredient in Mediterranean and Middle Eastern cuisines, used in hummus, and, when soaked and coarsely ground with herbs and spices then made into patties and fried, falafel. As an important part of Indian cuisine , it is used in salads, soups and stews, and curry, in chana masala , and in other food products that contain ...

  8. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...

  9. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

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