Search results
Results from the WOW.Com Content Network
Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family ... Broccoli, raw; Nutritional value per 100 g (3.5 oz) Energy: 141 kJ (34 kcal)
Another of the reasons broccoli is so good for you is that it contains very little calories. One cup of raw broccoli not only contains a high number of important nutrients - that nutrition also ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition facts (bowl): 180 calories. 4.5 grams of fat. 1 gram of fiber. 4 grams of sugar. 1,560 mg of sodium. 14 grams of protein. Chicken noodle soup is a quintessential blustery and sick-day ...
Check the Nutrition Facts label to see where added sugars may be making their way into your routine. ... Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (142 calories) 1 (5. ...
Rapini (broccoli rabe or raab) (/ r ɑː b /) is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K.
Cauliflower is the result of selective breeding and likely arose in the Mediterranean region, possibly from broccoli. [ 12 ] Pliny the Elder included cyma among cultivated plants he described in Natural History : " Ex omnibus brassicae generibus suavissima est cyma " [ 13 ] ("Of all the varieties of cabbage the most pleasant-tasted is cyma ...
According to its nutrition facts label, a serving contains 39% of the recommended daily sodium. But a single can has 2.5 servings. So that one can of soup actually contains nearly 98% of your ...