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Platostoma palustre, commonly known as Chinese mesona, is a species of plant belonging to the genus Platostoma of the mint family. The species grows extensively in East Asia such as south east China, Japan and Taiwan preferring ravines, grassy, dry, and sandy areas. [3] The plants are from 15 to 100 cm high with hairy stems and leaves.
There are two common kinds of grass jelly in Vietnam which are Platostoma palustre (Mesona chinensis, called sương sáo in Vietnamese) and Tiliacora triandra (called sương sâm; sương sa or rau câu is the name for jelly made from various kinds of algae). It is common now to eat green grass jelly (thạch lá găng) with douhua (tào ...
Mesona [3] [4] and Acrocephalus has been known as its synonyms. A widely consumed species in this genus is Platostoma palustre (synonyms Mesona chinensis, M. elegans, and M. procumbens), [5] or xiancao (仙草) in Mandarin, sian-chháu (仙草) in Taiwanese, leung fun cho (涼粉草) in Cantonese, sương sáo in Vietnamese, and cincau in ...
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Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...
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The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]
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