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2. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

3. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

   www.aol.com/overnight-oats-sweet-easy-healthy...

   Sugar-free chocolate chips or cacao nibs. ... Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. ... Added sugars: 0 grams ...

4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

   www.aol.com/18-no-added-sugar-breakfasts...

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

5. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying unsweetened oat milk, one serving of certain brands could include upwards of 12 grams of ...

6. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   The brand of oat milk we looked at, for example, contains less total sugar than the dairy milks we compared it to, but did have 3 grams of added sugar per 1-cup serving, whereas cow’s and goat ...

7. What Nutritionists Want You to Know About Oat Milk - AOL

   www.aol.com/nutritionists-want-know-oat-milk...

   “Some oat milk varieties contain added oils to help thicken the oat milk and keep it in solution,” says Dandrea-Russert. ... “Opt for oat milk that has no added sugar to stay within these ...

8. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

   www.aol.com/13-low-calorie-breakfasts-ll...

   The air fryer caramelizes the bananas’ natural sugars, making them a great topping for oatmeal, yogurt, or pancakes. They’re an easy treat without the added sugar, perfect for a healthy breakfast.

9. I Tried 10 Oat Milks & the Best Was Creamy and Delicious - AOL

   www.aol.com/lifestyle/tried-10-oat-milks-best...

   Nutrition (Per Serving): Calories: 110 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 140 mg Carbs: 8 g (Fiber: 2 g, Sugar: 5 g) Protein: 8 g. Good Karma's oat milk is designed to boost protein in kids ...