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Patients have a relatively severe to absolute inability to advance the sleep phase to earlier hours by enforcing conventional sleep and wake times. Sleep–wake logs and/or actigraphy monitoring for at least two weeks document a consistent habitual pattern of sleep onsets, usually later than 2 am, and lengthy sleeps.
Over half of Americans spend time on their phones within an hour of going to sleep, according to a survey by the National Sleep Foundation. The brain needs to wind down long before bedtime to get ...
Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.
A physical Wake-on-LAN connector (white object in foreground) featured on the IBM PCI Token-Ring Adapter 2. Wake-on-LAN (WoL or WOL) [a] is an Ethernet or Token Ring computer networking standard that allows a computer to be turned on or awakened from sleep mode by a network message.
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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
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