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  2. Fear-avoidance model - Wikipedia

    en.wikipedia.org/wiki/Fear-avoidance_model

    An example of the fear-avoidance model, anxiety sensitivity stems from the fear that the symptoms of anxiety will lead to harmful social and physical effects. As a result, the individual delays the situation by avoiding any stimuli related to pain-inducing situations and activities, becoming restricted in normal daily function.

  3. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Memories, anxiety, concerns of safety Social phobia: Avoiding social situations: Anxiety, concerns of judgment from others Panic disorder: Avoiding situations that might induce panic: Fear, physiological sensations Agoraphobia: Restricting travel outside of home or other "safe areas" Anxiety, fear of having symptoms of panic Obsessive ...

  4. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    An exposure hierarchy itself is a list of objects and situations that an individual fears or avoids that are graded or rank-ordered in their ability to elicit anxiety. The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top.

  5. Phobophobia - Wikipedia

    en.wikipedia.org/wiki/Phobophobia

    Phobophobia is a fear experienced before actually experiencing the fear of the feared phobias its somatic sensations that precede it, which is preceded by generalized anxiety disorders and can generate panic attacks. Like all the phobias, the patients avoids the feared phobia in order to avoid the fear of it.

  6. Phobia - Wikipedia

    en.wikipedia.org/wiki/Phobia

    Most phobias are classified into 3 categories. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition , such phobias are considered subtypes of anxiety disorder. The categories are: Specific phobias: Fear of particular objects or situations that results in anxiety and avoidance. May lead to panic attacks if ...

  7. Specific phobia - Wikipedia

    en.wikipedia.org/wiki/Specific_phobia

    Specific phobia is an anxiety disorder, characterized by an extreme, unreasonable, and irrational fear associated with a specific object, situation, or concept which poses little or no actual danger. [ 1 ] [ 2 ] Specific phobia can lead to avoidance of the object or situation, persistence of the fear, and significant distress or problems ...

  8. List of phobias - Wikipedia

    en.wikipedia.org/wiki/List_of_phobias

    fear or reluctance of making or taking telephone calls Teratophobia fear of giving birth to a monster [38] or a disfigured foetus [39] Tetraphobia: fear of the number 4: Thalassophobia: fear of the sea, or fear of being in the ocean: Thanatophobia: fear of dying, a synonym of death anxiety; not to be confused with necrophobia: Thermophobia

  9. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    The decrease in anxiety and fear may also be due to the situation itself. [1] Situations that seem severely threatening, such as giving a presentation, are not actually very harmful. [ 1 ] By avoiding the situation through the use of safety behaviors, the user is unable to realize that the situation is harmless, allowing the cycle of anxiety ...