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When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year. 'Menopause knocked me off my feet.'
In this episode of In Conversation, we look at some of the most important information everyone should have about perimenopause and menopause with our special guest, Dr. Kate Clancy, from the ...
Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...
The grandmother hypothesis is a hypothesis to explain the existence of menopause in human life history by identifying the adaptive value of extended kin networking. It builds on the previously postulated "mother hypothesis" which states that as mothers age, the costs of reproducing become greater, and energy devoted to those activities would be better spent helping her offspring in their ...
Tamsen Fadal (born December 4, 1970) is an American journalist, writer, and menopause advocate. [1] She is the author the upcoming book How To Menopause, Reclaim Your Health, Take Charge of Your Life and Feel Even Better Than Before (March 2025).
Few animals have a menopause: humans are joined by just four other species in which females live substantially longer than their ability to reproduce. The others are all cetaceans: beluga whales, narwhals, orcas and short-finned pilot whales. [1] There are various theories on the origin and process of the evolution of menopause. These attempt ...
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The average age for the menopause transition is 51. [2] Women over the age of 50 are a growing demographic in the workforce. [15] 14 million working days are lost to menopause each year in the UK. [16] Around 900,000 women have left jobs in the UK because of menopause symptoms making continuing work impossible. [12] [17]