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2. Hummus - Wikipedia

   en.wikipedia.org/wiki/Hummus

   Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [ 47 ] [ 48 ] Fat content, mostly from tahini and olive oil, is about 14% of the total; other major components are 65% water, 17% total carbohydrates , including a ...

3. The 20 Best Winter Vegetables to Enjoy This Season - AOL

   www.aol.com/20-best-winter-vegetables-enjoy...

   49 calories. 9.6 grams of carbs. 4.8 grams of fiber. 3.9 grams of protein. Just toss them with olive oil, season with salt and pepper, and you’ve got a simple dish that delivers a ton of ...

4. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

   www.aol.com/lifestyle/hummus-good-dietitians...

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5. What Nutritionists Want You to Know About These 30 Low ... - AOL

   www.aol.com/35-filling-low-calorie-foods...

   One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N., a culinary nutrition expert in ...

6. Sabra (company) - Wikipedia

   en.wikipedia.org/wiki/Sabra_(company)

   A container of Sabra hummus. The company was founded in 1986 by Zohar Norman and Yehuda Pearl [9] as Sabra-Blue & White Foods. [10] [11] The company was bought in 2005 by Israeli food manufacturer Strauss. Prior to the acquisition by Strauss, Sabra had entered into negotiations to purchase Basha hummus, which was then the leading hummus brand ...

7. Dipping sauce - Wikipedia

   en.wikipedia.org/wiki/Dipping_sauce

   A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread , dumplings , crackers , chopped raw vegetables , fruits , seafood , cubed pieces of meat and cheese , potato chips , tortilla chips , falafel , and sometimes even whole sandwiches in the case of jus .

8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Making a batch at home before the road trip allows you to control the ingredients. Plus, you can freeze and defrost them ahead of time. Try these healthy muffin recipes. Healthiest crunchy snacks. 22.

9. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...