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2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

3. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

   www.aol.com/lifestyle/6-6-6-walking-workout...

   If you liked the 12-3-30 treadmill challenge and the 90-30-50 diet, then you might also want to try the 6-6-6 walking trend. Experts, like Dr. Milica McDowell, a Certified Exercise Physiologist ...

4. Fall in love with walking with this 30-day streak challenge - AOL

   www.aol.com/news/fall-love-walking-30-day...

   Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart health, motivation and reduce stress.

5. Mall walking - Wikipedia

   en.wikipedia.org/wiki/Mall_walking

   Mall walking is a form of exercise in which people walk or jog through the usually long corridors of shopping malls as a substitute for a running track or other walking venue. Many malls open early so that people may mall walk; stores and other such facilities generally do not open at this time, though vending machine concessions are available.

6. A 30-day walking and core challenge that will motivate ... - AOL

   www.aol.com/news/30-day-walking-core-challenge...

   Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.

7. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

   www.aol.com/beyond-bingo-50-best-activities...

   Topics are often focused on decades of relevance to the resident seniors. Pedigree dog shows. Pets’ benefit to seniors is outsized. Visiting dramatic troupes. As with comics, residents may also ...

8. Soles4Souls - Wikipedia

   en.wikipedia.org/wiki/Soles4Souls

   Soles4Souls was founded after a group of executives from the shoe industry donated shoes to survivors of a 2004 tsunami [2] then to survivors of Hurricane Katrina in 2005. [3] [4] The Soles4Souls non-profit was formed the following year, in 2006 by founder Wayne Elsey. [5]

9. Is mall walking the summer's coolest exercise?

   www.aol.com/lifestyle/mall-walking-summers...

   Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk.