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For instance, low-calorie detoxes can leave you weak and lower your immune system's ability to fight off illness, says Grace Derocha, a registered dietitian with Blue Cross Blue Shield of Michigan ...
Plus, fast weight loss also often involves things like severe calorie restriction and over-exercise, both of which aren’t helpful in the long run and take a major toll on the body.
Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...
It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube. [1] Therapy can include the use of zinc supplements to reduce the duration of diarrhea in infants and children under the age of 5. [1]
Regenerative medicine deals with the "process of replacing, engineering or regenerating human or animal cells, tissues or organs to restore or establish normal function". [1] This field holds the promise of engineering damaged tissues and organs by stimulating the body's own repair mechanisms to functionally heal previously irreparable tissues ...
If you’ve got a Bosu ball in your closet (or have one available at your local gym), Dr. Peterson suggests standing on top of the domed portion while doing upper body exercises. 4. Consider power ...
Rejuvenation is a medical discipline focused on the practical reversal of the aging process. [1]Rejuvenation is distinct from life extension.Life extension strategies often study the causes of aging and try to oppose those causes in order to slow aging.
Power walk (10 minutes): Now that your body is moving and blood is flowing, increase your pace to your maximum walking pace, making sure you engage arms and core and ideally varying your incline.