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Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [ 1 ] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.
The anger control training uses the anger control chain. This is a process taught to the youth to deal with situations that cause them to get angry. Once again, one segment of the anger control chain is taught each week and then both the facilitators and the youth practice the new skills with relevant life activities.
Emotional control is a term from literature on self-regulatory psychology and refers to "the ability to self-manage or regulate attitudes and feelings that directly affect participant receptiveness to, and implementation of, training activities." [11] Emotional control is often referred to as emotional regulation and is the process the brain ...
Effortful control includes the focusing and shifting of attention, inhibitory control, perceptual sensitivity, and a low threshold for pleasure. [26] This factor reflects the degree to which a child can focus attention, is not easily distracted, [ 25 ] can restrain a dominant response in order to execute a non-dominant response, and employ ...
The Anger Rumination Scale (ARS) is a measure for the tendency to focus attention on angry moods, recall past anger experiences, and think about the causes and consequences of anger episodes. The questionnaire includes 19 items that assess four distinct aspects of anger: angry afterthoughts , thoughts of revenge , angry memories and ...
The elements at the top of each list form the overall context in which each story takes place and have an influence on the elements below them. The levels of meaning from lowest to highest are: content, speech act, episodes, relationship, life scripts, and cultural patterns.
Direct communication clear states what their intentions or instructions are, while indirect communication relies on different forms of communication to relay their meaning or intentions. Direct communication strategies: using imperatives, statement of prohibition, instructions, statement of permission/preference, or suggestions.
A tantrum, angry outburst, temper tantrum, lash out, meltdown, fit, or hissy fit is an emotional outburst, [1] [2] [3] usually associated with those in emotional distress. It is typically characterized by stubbornness , crying , screaming , violence , [ 4 ] defiance , [ 5 ] angry ranting , a resistance to attempts at pacification, and, in some ...