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The most common iron pill side effects are gastrointestinal. Those can include: Nausea. Vomiting. Constipation. Diarrhea. Gas. A metallic taste. Staining of the teeth. Green or tarry black poop ...
Common side effects include constipation, abdominal pain, dark stools, and diarrhea. [14] Other side effects, which may occur with excessive use, include iron overload and iron toxicity. [11] [13] Ferrous salts used as supplements by mouth include ferrous fumarate, ferrous gluconate, ferrous succinate, and ferrous sulfate. [13]
Iron preparation is the formulation for iron supplements indicated in prophylaxis and treatment of iron-deficiency anemia. Examples of iron preparation include ferrous sulfate, ferrous gluconate, and ferrous fumarate. It can be administered orally, and by intravenous injection, or intramuscular injection. [1] Early Iron Supplement for Anemia
Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".
3-in-1 Fiber Capsule. These sugar-free Metamucil capsules contain plant-based psyllium husk and may be a more convenient way to take fiber compared to the powder form, says Zhu.
Fiber supplements may also be beneficial in lowering harmful LDL cholesterol, so they may promote better heart health, says Lisa Andrews, M.Ed., RD, LD, a registered dietitian and owner of Sound ...
She says, “Thorne has a wonderful fiber supplement containing a mixture of soluble fiber (6 grams), insoluble fiber, and polyphenols. It’s also gluten-free, soy-free, and dairy-free.”
Iron is available over the counter as a single entity supplement in an iron salt form or in combination with vitamin supplements and is commonly used in the treatment of anemias. [ 1 ] [ 2 ] Overdoses on iron can be categorized as unintentional ingestion which is predominantly associated with children or intentional ingestion involving suicide ...
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