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Young adults in the U.S. reportedly sit about nine to 10 hours a day, compared to older adults, who sit up to 13 hours a day. And a lot of us know that sitting for long periods of time can be harmful.
Following a November 2023 study which found that any activity is better for your cardiovascular health than sitting, last week revealed that people who spent most of their time sitting at work had ...
Living a sedentary lifestyle can harm your overall health, and sitting too much each day can particularly be harmful to your heart.. A new study suggests that sitting for 10.6 hours or more a day ...
Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. [7] [8] [9] [specify] The CDC found that 25.3% of all American adults are physically inactive. [10]
Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...
A new study suggests that staying in a seated position for long periods of time can lead to a shortened lifespan. Sitting for more than 3 hours per day is responsible for almost 4 percent of ...
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