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Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...
Jim Arrington, 90, opens up about being the world's oldest bodybuilder and how his relationship with his body has evolved with age. (Photo: Ryan Schude/Guinness World Records)
2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...
Douglas Paul Brignole (December 15, 1959 – October 13, 2022) was an American bodybuilder, fitness coach, and author. He was a multiple-time winner of the AAU (Amateur Athletic Union) Mr. Universe and Mr. America titles. [1] Brignole is said to be the oldest man to win the title of Mr. Universe. [2]
He became a professional bodybuilder in 1984, entered the 1985 IFBB Night of Champions and placed 2nd, then placed 3rd for his first participation at Mr. Olympia that same year. Richard was a three-time runner-up at the Mr. Olympia contest (the most important in the professional circuit) during the long reign of Lee Haney at the top.
A former weightlifter, powerlifter, and bodybuilder, Taylor competed at 6" (183 cm) and approximately 295 lbs (134 kg) during his strongman career. [1] He competed in weightlifting at the 1984 Summer Olympics in Los Angeles, taking second in the snatch in the 110 kg class.
Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.
Arnold Schwarzenegger in 1974. Feras Saied; Frank Saldo; Monte Saldo; Silvio Samuel; Eugen Sandow, "father" of modern bodybuilding; Miloš Šarčev; Marko Savolainen, "Supermass"; Günter Schlierkamp, "The Gentle Giant"