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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
Coconut skim milk is coconut milk with very low levels of fat (0% to 1.5%). It is a byproduct of coconut cream and coconut oil production and is usually discarded. However, it is increasingly being used as a food ingredient for products which require coconut flavoring without the fats (including coconut powder, coconut honey, and coconut jam).
Coconut milk powder, a protein-rich powder, can be processed from coconut milk following centrifugation, separation, and spray drying. [137] Coconut milk and coconut cream extracted from grated coconut is often added to various desserts and savory dishes, as well as in curries and stews. [138] [139] It can also be diluted into a beverage.
Taro leaves with shrimp, fish, and coconut meat Tiyula itum: Meat in a black stew of coconut milk, burnt coconut meat, and various spices Tupig: Ground slightly-fermented soaked glutinous rice mixed with coconut milk, muscovado sugar, and young coconut (buko) strips. It is wrapped into a cylindrical form in banana leaves and grilled directly on ...
Its high oil and protein levels are fattening for stock. [13] [14] The protein in copra meal has been heat treated and provides a source of high-quality protein for cattle, sheep and deer, because it does not break down in the rumen. Coconut oil can be extracted using either mechanical expellers or solvents . Mechanically expelled copra meal is ...
Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...
Coconut jam – Jam made from a base of coconut milk, eggs and sugar; Coconut milk – Liquid extracted from coconuts; Coconut milk powder – Culinary ingredient; Coconut oil – Edible oil derived from coconut; Coconut rice – Coconut-flavoured rice; Coconut shrimp – Shrimp dish; Coconut soup – Soup prepared using coconut as a main ...