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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Other ways to clear mucus from your nose. ... “These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Strep throat is most common in childhood but can affect people of all ages. It may present with throat pain, difficulty swallowing, painful and swollen tonsils, fever, headache, skin rash and flu. The diagnosis of strep throat is straight forward and the treatment requires a course of penicillin.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat : Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm.

  7. Exercise-induced laryngeal obstruction - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_laryngeal...

    EILO may arise because of a relative mechanical 'insufficiency' of the laryngeal structures that should act to maintain glottic patency. It has been proposed that a narrowing at the laryngeal inlet during the state of high airflow (e.g. when running fast), can act to cause a pressure drop across the larynx which then acts to 'pull' the laryngeal structures together.

  8. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea is characterized by an excess amount of mucus produced by the mucous membranes that line the nasal cavities. The membranes create mucus faster than it can be processed, causing a backup of mucus in the nasal cavities. As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose.

  9. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    This induces vasoconstriction of the blood vessels in the nose, throat, and paranasal sinuses, which results in reduced inflammation and mucus formation in these areas. Decongestant nasal sprays and eye drops often contain oxymetazoline and are used for topical decongestion .

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