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  2. Hojo undō - Wikipedia

    en.wikipedia.org/wiki/Hojo_undō

    The makiage kigu (巻揚器具, "wrist roller") is a weight hanging by a rope from a wooden handle. The practitioner grasps the handle with the weight hanging in the middle, and twists the handle to wrap the rope around the handle.

  3. Wrist roller - Wikipedia

    en.wikipedia.org/wiki/Wrist_roller

    The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.

  4. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.

  5. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

    www.aol.com/2025-men-health-fitness-awards...

    Fit Bike. Play head-to-head games, watch Netflix, cycle with a coach, or just take a virtual ride—this ultra-gamified bike offers nearly a dozen ways to get more motivated to pedal.

  6. List of methods of torture - Wikipedia

    en.wikipedia.org/wiki/List_of_methods_of_torture

    The rack is a torture device that consists of an oblong, rectangular, usually wooden frame, slightly raised from the ground, with a roller at one, or both, ends, having at one end a fixed bar to which the legs were fastened, and at the other a movable bar to which the hands were tied. The victim's feet are fastened to one roller, and the wrists ...

  7. Spline roller - Wikipedia

    en.wikipedia.org/wiki/Spline_roller

    A screen roller or spline roller is a small hand tool used to press screen mesh into the edges of a window frame that is fluted on the inner edges, or to press in the retainer spline that holds that mesh in place. Often these are combined into a single tool or combined with a spline cutter; versions are currently manufactured from plastic or ...

  8. Antistatic device - Wikipedia

    en.wikipedia.org/wiki/Antistatic_device

    An antistatic wrist strap, ESD wrist strap, or ground bracelet is an antistatic device used to safely ground a person working on very sensitive electronic equipment, to prevent the buildup of static electricity on their body, which can result in ESD.

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