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Another issue is that your body can’t completely digest erythritol, and Dr. Dibba says it can cause some GI issues, like gas, bloating, abdominal pain, changes in bowel habits, and nausea. It ...
Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.
Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose .
Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol and xylitol are sugar alcohols that are sweet like sugar but with far ...
The artificial sweetener erythritol and cardiovascular event risk. ‘Our findings reveal that erythritol is both associated with incident MACE risk and fosters enhanced thrombosis. Studies assessing the long-term safety of erythritol are warranted.’ 174.93.216.29 20:03, 27 February 2023 (UTC) The article was also cited here.
However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects. Erythritol is unique in that among these compounds it has one of the most favorable nutritional profiles. Erythritol is almost as sweet as sucrose, is virtually non-caloric, and cannot be fermented by gut bacteria present in the small intestine.
When I moved to New York City post-graduation, the constant stress of the city environment on my body exacerbated my gut issues. My stomach was rock hard, bloated, and swollen, and I had tons of ...
Erythritol is a sugar alcohol. It is 60–70% as sweet as sugar and almost noncaloric. It is 60–70% as sweet as sugar and almost noncaloric. Sugar alcohols (also called polyhydric alcohols , polyalcohols , alditols or glycitols ) are organic compounds , typically derived from sugars , containing one hydroxyl group (−OH) attached to each ...