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Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. ... Generally, creamy and cheesy sauces will be heavier on fat and calories than a tomato-based ...
1 serving Creamy Lemon Pasta with Shrimp. Evening Snack (315 calories) ... 1,793 calories, 56g fat, 100g protein, ... ½ cup cooked quinoa. Evening Snack (268 calories)
3-oz. cooked chicken breast ... 1,797 calories, 73g fat, 100g protein, 205g ... 1 serving Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce. Daily Totals: 1,782 calories, 89g fat ...
When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.
Fettuccine Alfredo (Italian: [fettut'tʃiːne alˈfreːdo]) is a pasta dish consisting of fettuccine tossed with butter and Parmesan cheese, which melt and emulsify to form a rich cheese sauce coating the pasta. [1] Originating in Rome in the early 20th century, the recipe is now popular in the United States and other countries.
Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...
Think again - these 12 pasta dishes are all under 500 calories so you can indulge in carb-licious goodness and still stay on track. Check out the slideshow above to 12 Pasta Dishes Under 500 Calories
A dish made with a short pasta, with a sauce of pistachio, cheese, lemon peel Pasta alla gricia: Lazio: A Roman dish made with fried guanciale, Pecorino Romano cheese and black pepper (without tomatoes). Pasta alla Norma: Sicily: A dish made with a short pasta, with a sauce prepared with tomatoes, fried eggplant, grated ricotta salata cheese ...