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2. These are best skipping ropes recommended by PTs for the ...

   www.aol.com/news/9-best-skipping-ropes...

   These are the 9 best skipping ropes (or 'jump ropes') to buy, from speed to weighted, recommended by expert personal trainers

3. Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Skipping_rope

   A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.

4. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

   www.aol.com/lifestyle/jump-rope-weight-loss...

   “Jump rope is right up there with running, cycling, and swimming for calorie burn,” says Haft. “An adult who weighs 150 pounds and is jumping at what we would consider an average pace would ...

5. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

   www.aol.com/jumped-rope-every-day-30-193900866.html

   Yes, seasoned jump rope experts make this form of fitness look easy. But twisting a rope over your body, jumping at the right time, keeping a tally and aiming for 100 skips is as much of a mental ...

6. Category:Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Category:Skipping_rope

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

7. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...