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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    40 Healthy Smoothie Recipes For Weight Loss Spiced Blueberry Smoothie Bowl A little zest instantly elevates your morning, and a dash of cinnamon and ginger makes it even yummier.

  4. The Best Lube for Women, According to Experts and Reviewers - AOL

    www.aol.com/best-lube-women-according-experts...

    Here's our look at the best lube for women. Meet the Expert. Maria Sophocles, MD, FACOG, NCMP is a board-certified OB/GYN with more than 25 years of medical experience. She is the medical director ...

  5. 3-in-One Oil - Wikipedia

    en.wikipedia.org/wiki/3-In-One_Oil

    3-In-One lubricating oil. 3-in-One Oil is a general-purpose lubricating oil sold for household and do-it-yourself use. It was originally formulated in 1894 for use on bicycles, and remains a popular lubricant for their chains.

  6. Squalene - Wikipedia

    en.wikipedia.org/wiki/Squalene

    Squalene is an organic compound.It is a triterpene with the formula C 30 H 50.It is a colourless oil, although impure samples appear yellow. It was originally obtained from shark liver oil (hence its name, as Squalus is a genus of sharks).

  7. Grease (lubricant) - Wikipedia

    en.wikipedia.org/wiki/Grease_(lubricant)

    A true grease consists of an oil or other fluid lubricant that is mixed with a thickener, typically a soap, to form a solid or semisolid. [1] Greases are usually shear-thinning or pseudo-plastic fluids, which means that the viscosity of the fluid is reduced under shear stress.

  8. Woman shares the Instant Pot recipes that helped her ... - AOL

    www.aol.com/lifestyle/woman-shares-instant-pot...

    Brittany Williams recently visited "The Today Show" to share the secret to her 125-pound weight loss, and she revealed it all hinged on one kitchen staple -- the Instant Pot!. Williams, author of ...

  9. PAM (cooking oil) - Wikipedia

    en.wikipedia.org/wiki/PAM_(cooking_oil)

    PAM is a cooking spray currently owned and distributed by ConAgra Foods.Its main ingredient is canola oil.. PAM is marketed in various flavors, such as butter and olive oil, meant to impart the flavor of cooking with those ingredients.