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2. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

3. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

4. Coffee can help or hurt your health depending on the time of ...

   www.aol.com/news/coffee-help-hurt-health...

   Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...

5. Is drinking coffee only in the morning better for your heart?

   www.aol.com/lifestyle/drinking-coffee-only...

   Scientists have also examined the potential benefits of coffee drinking on non-heart related health issues, such as a study published in December 2024 that found drinking coffee and tea was ...

6. Why drinking coffee is good for you — and 5 ways to do it right

   www.aol.com/lifestyle/national-coffee-month-why...

   Be cautious with added sweeteners, high-fat add-ins and other potentially unhealthy toppings and mixers that can significantly increase calorie counts and reduce the health benefits of your drink.

7. Morning coffee habit may be tied to longer life and healthier ...

   www.aol.com/morning-coffee-habit-may-tied...

   "Talk to your doctor before changing your coffee habits, especially if you have health risks." Brent Gawey, M.D., M.S., is an internal medicine resident at Mayo Clinic and a member of the ABC News ...

8. Drinking this many cups of coffee a day may lower risk of ...

   www.aol.com/news/ok-drink-coffee-every-day...

   Americans love the dark brew: More than two-thirds, 67%, report drinking coffee in the past day — more than any other beverage including plain water, according to a 2024 report from the National ...

9. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   Additionally, avoiding coffee within 10 hours of bedtime is essential for maintaining a healthy lifestyle and supporting your circadian rhythms, she notes. Guido Mieth - Getty Images The Potential ...